Performance Under Pressure


Are you struggling under the weight of life’s challenges? Do you want to learn how to move from survive to thrive? Most people let outside influences dictate their quality of life. But it doesn’t have to be this way. Performance coach Dr. Terry Lyles can teach you how to make a permanent shift in your relationship with stress, no matter what circumstances you are facing. In Performance under Pressure, Lyles reveals how to use stress as a source of inspiration to achieve long-term happiness. Filled with practical tools, research, and engaging stories, this book will help you recognize where you are stuck in self-defeating behaviors, guiding you to realize new levels of personal health—mentally, emotionally, spiritually, and physically.

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Good Stress

Living Younger Longer

Stress is essential to our well-being and growth as human beings, yet most of us run from it by working or eating too much, using alcohol and other drugs, or by getting sick. Seeing stress as good is essential for achieving a youthful and vibrant life, says Dr. Terry Lyles. This ground-breaking book was inspired by years of rescue work at some of the world’s worst disasters: 9/11, Hurricane Katrina, and the tsunami in Thailand. Dr. Lyles, known as America’s Stress Doctor, offers powerful insights and simple exercises to show you how to master one of life’s greatest paradoxical challenges. Reading and practicing the exercises in this book have the possibility of liberating you from the morass of day-to-day living and help you reach higher levels of performance and satisfaction in life. “If you want to live younger longer, start now by seeing stress for what it really is – a catalyst for positive growth and change,” says Dr. Lyles. An author, motivator, and international lecturer to universities, schools, and Fortune 500 companies, as well as a personal coach to professional athletes and performers, Dr. Lyles has walked thousands through this simple process that takes only minutes a day.

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Booking Terry is a simple 3 step process:

  • Schedule a Date:

    Work with one of our experienced program directors to check Terry’s calendar availability for the date of your upcoming event. We book Terry out years in advance so this important first step should be done as soon as possible!

  • Research and Customization:

    Terry and our team will work directly with you to learn about your organization’s needs and goals. We use a series of calls and forms to help gather information for Terry to use in customizing a talk that is specifically and uniquely tailored to your audience.

  • Terry Rocks The Room:

    Terry delivers a dynamic, inspiring, and hilarious keynote presentation to your audience that will be one of the highlights of your conference. But truly that is just the start of creating a “Take the Stairs” culture with your team that will drive profits for you for years to come!

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